This energizing workout is designed for everyone, no matter your fitness level. We'll start with a dynamic warm-up, followed by strength exercises to build muscle, and weave in some short conditioning drills to boost your cardiovascular health.
Memorial Day Group Fitness Class
Date and Time
Monday May 26, 2025
9:00 AM - 10:00 AM CDT
5/26/25 / 9-10am
Location
EmpowerFit 1824 W Wilson Ave
Fees/Admission
$20
Website
Contact Information
Yasmeen Musa
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