Restorative Yoga + Sound Bath

Restorative Yoga and Sound Meditation

Join Abigail for an evening of Restorative Yoga and Sound Bath to help you achieve deep relaxation and meditative rejuvenation. You will be guided

through a sequence of supportive poses so you may find restful ease in the body. This relaxed state will be enhanced by the healing vibrational power of an immersive sound bath.

Benefits of this practice may include:

• Reduced stress and anxiety

• Sound sleep

• Creative inspiration

• Increased sense of well-being

• Reduced cortisol levels

• Improved digestive function

   

No prior yoga experience necessary.

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PY members: "Pistachio Yoga members" Clients that have an exclusive active monthly membership to our studio, exclusive class package, or a private client of the studio.

Please fill out a waiver/release/consent form if it's your first time at our studio. Go to www.pistachioyoga.com > menu > waivers > and click the blue button that says, "waiver/release/consent".