Mental Health First Aid Workshop

Mental Health First Aid (MHFA) teaches you how to identify, understand, and respond to signs of mental health and substance use challenges in adults. This blended training is 2 hours of self-led online content, followed by a 5.5 hour in-person session. The training will cover: common signs and symptoms of mental health challenges; how to interact with a person in crisis; how to connect a person with help; expanded content on trauma, substance use, and self-care.