Intentional You: Vision Boarding and Intention Setting Workshop

Start the year with clarity and creativity! This interactive workshop combines intention setting, mindfulness practices, and vision boarding to help you align with your goals and values for the year ahead. Through guided meditation and reflective exercises in a small group, you’ll connect with what truly matters to you. Then, using collage, journal prompts, and vision board techniques, you’ll create a tangible representation of your aspirations—something to inspire and motivate you throughout the year. No artistic experience required—just bring your curiosity and an open heart!

Presented by Bianka Hardin, PsyD, owner/founder of Centered Therapy Chicago. Register here: https://www.ctctrainingcenter.com/courses/visionboard2026