Hatha Yoga Class

Stretch, Strength, & Breathe

Hatha Yoga is slower paced, making it easy to follow along for any level yogi.  Expect to hold postures longer (5-10 deep breaths).
here will be an emphasis on getting into deep stretches and building strength.
During class, we will work towards back-bending, deep hip opening, arm balances, and/or inversions. 
At the end of class, expect to practice breathing techniques.
Bring a towel, water, and prepare to sweat. 
Pistachio Yoga offers this class to all levels. 
Welcome beginners, advanced yogis, and everyone in between!