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Special Service Area #31 – Servicing areas on Clark, Damen, Lawrence, Montrose, Wilson and along the Ravenswood corridor.
3 Secrets to Heal Your Relationship with Food and End the Struggle for Good
About the event
Do you STRUGGLE with your relationship with food?
Do you think....
"I shouldn't be eating this." "I can't have that."
"I can't have X food in the house or I'll eat it all."
"I'll 'be good' or 'be better' tomorrow (or Monday)"
"F*ck it" (and overeat the food you said you wouldn't)
Constantly worried about food throughout the day?
With feelings of shame, guilt, and self-criticism??
But you WANT...
To feel excited, energetic and at peace around food?
Go out to eat and NOT worry about what you're going to have or how it'll affect
your body or weight?
Be able to have whatever food you want and NOT feel guilty immediately after?
Feel FREE & UNSHACKLED from the constant struggle.
To NOT think about food 24/7
Join this workshop to uncover the mindset shifts and actionable strategies that'll help you BREAK FREE and build a healthy, stress-free relationship with food - starting today!
Host:
Francesca Meffert
Health & Certified Life Coach, MS Applied Nutrition
Date and Time
Saturday Apr 5, 2025
12:00 PM - 1:30 PM CDT
Apr 05, 2025, 12:00 PM – 1:30 PM
Location
Pistachio Yoga
5206 N Damen Ave, Chicago, IL 60625, USA
Fees/Admission
PY Members $27.00
Nonmembers $35.00
