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BEGIN:VEVENT
DTSTART:20251019T231500Z
DTEND:20251020T003000Z
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SUMMARY:Sip & Sigh: A Book Discussion on "Breath" by James Nestor
DESCRIPTION:Join Laurie for an inspiring book discussion on James Nestor's bestselling book\, Breath: The New Science of a Lost Art\n\n \n\nJoin us for a unique evening of reflection\, conversation\, and community as we dive into James Nestor's bestselling book\, Breath: The New Science of a Lost Art. Nestor explores the transformative power of something we all do every day breathing and reveals how simple shifts in how we breathe can enhance our health\, energy\, and overall well-being.\n\n \n\nThis guided discussion will connect the science and stories from the book with the mindful practices we share on the mat. Whether you've read the book cover to cover or are just curious about the topic\, you'll leave with insights and inspiration to bring into your yoga practice and daily life.\n\n \n\nWe will have herbal teas available to sip while we discuss.\n\n \n\nHere's a link for the book: https://a.co/d/b5ktkQi\n\n \n\nHost: Laurie
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align:initial"><strong>Join Laurie for an inspiring book discussion on </strong><strong><em>James Nestor&rsquo\;s bestselling book\, Breath: The New Science of a Lost Art</em></strong></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial">Join us for a unique evening of reflection\, conversation\, and community as we dive into James Nestor&rsquo\;s bestselling book\, <em>Breath: The New Science of a Lost Art.</em>&nbsp\;Nestor explores the transformative power of something we all do every day&mdash\;breathing&mdash\;and reveals how simple shifts in how we breathe can enhance our health\, energy\, and overall well-being.</p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial">This guided discussion will connect the science and stories from the book with the mindful practices we share on the mat. Whether you&rsquo\;ve read the book cover to cover or are just curious about the topic\, you&rsquo\;ll leave with insights and inspiration to bring into your yoga practice and daily life.</p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial">We will have herbal teas available to sip while we discuss.</p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial">Here&#39\;s a link for the book: <a class="_1N918 k4zAh" href="https://a.co/d/b5ktkQi" rel="noopener noreferrer" style="background: rgba(0\, 0\, 0\, 0)\; border: 0px\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; cursor: pointer\; text-decoration-line: initial\; text-decoration-color: rgb(96\, 137\, 120)\; -webkit-tap-highlight-color: rgba(0\, 0\, 0\, 0)\; color: rgb(96\, 137\, 120)\; line-height: 1.5\; min-height: auto\; box-sizing: inherit\;" target="_blank"><u>https://a.co/d/b5ktkQi</u></a></p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n\n<p style="text-align:initial">Host: Laurie</p>\n\n<div style="background:transparent\; border:0px\; padding:0px\; text-align:initial">&nbsp\;</div>\n
LOCATION:Pistachio Yoga Chicago\, Storefront\, 5206 N Damen Ave\, Chicago\, IL 60625\, USA
UID:e.2566.14603
SEQUENCE:3
DTSTAMP:20260507T012227Z
URL:https://business.ravenswoodchicago.org/events/details/sip-sigh-a-book-discussion-on-breath-by-james-nestor-14603
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