BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260730T000000Z DTEND:20260730T013000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Just Breathe: Integral Breathwork Session DESCRIPTION:Take a break from your routine and join us for an hour of Integral Breathwork to support stress management\, self-love\, and spiritual development. This session is designed to accommodate different levels of practice.\n\nIntegral Breathwork is a powerful\, experiential method of self-exploration using focused breath and evocative music to support inner processes\, eliciting non-ordinary states of consciousness\, and facilitating the release of unresolved memories and emotions for bringing about lasting\, positive life changes.\n\nBring your own yoga mat\, blanket\, pillow\, water bottle\, journal\, and/or whatever you need to be comfortable. X-ALT-DESC;FMTTYPE=text/html:

Take a break from your routine and join us for an hour of Integral Breathwork to support stress management\, self-love\, and spiritual development. This session is designed to accommodate different levels of practice.

\n\n

Integral Breathwork is a powerful\, experiential method of self-exploration using focused breath and evocative music to support inner processes\, eliciting non-ordinary states of consciousness\, and facilitating the release of unresolved memories and emotions for bringing about lasting\, positive life changes.

\n\n

Bring your own yoga mat\, blanket\, pillow\, water bottle\, journal\, and/or whatever you need to be comfortable.

\n LOCATION:Cityside Center for Spiritual Living 4619 N Ravenswood Ave.\, Suite 202 Chicago IL 60640 UID:e.2566.17934 SEQUENCE:3 DTSTAMP:20260715T121210Z URL:https://business.ravenswoodchicago.org/events/details/just-breathe-integral-breathwork-session-17934 END:VEVENT END:VCALENDAR