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BEGIN:VEVENT
DTSTART:20240922T160000Z
DTEND:20240922T180000Z
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SUMMARY:Intro to Barbell Lifting with Ladies Who Lift
DESCRIPTION:Empower Your Lifts: Intro to Barbell Lifting Workshop for Women\n\n\n\nDate: September 22\, 2024\n\nTime: 11am - 1pm\n\nLocation: Ladies Who Lift Studios - 4747 N Ashland Ave\n\nTickets: $50\n\nCapacity: 24 spots available\n\n\n\nJoin us for an empowering journey into the world of barbell lifting designed specifically for women like you!\n\n\n\nAre you curious about barbell lifting but feel intimidated by the weight room? You're not alone! At our all-female workshop\, we're breaking down barriers and debunking myths about lifting heavy.\n\n\n\nLearn the proper techniques for squatting\, benching\, and deadlifting tailored to your body. Say goodbye to doubts and hello to confidence as we demystify these lifts once and for all! Our intro to barbell lifting workshop will include a detailed breakdown and workshop of the squat\, bench\, and deadlift.\n\n\n\nWhether you have never touched a barbell\, or are just looking for a technique refresher\, we want you here!?our coaches will provide you with and guide you through any necessary modifications you may need to get your best workout-guaranteed.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(0\, 0\, 0)\; font-family:arial\; font-size:10pt">Empower Your Lifts: Intro to Barbell Lifting Workshop for Women<br />\n<br />\nDate: September 22\, 2024<br />\nTime: 11am - 1pm<br />\nLocation: Ladies Who Lift Studios - 4747 N Ashland Ave<br />\nTickets: $50<br />\nCapacity: 24 spots available<br />\n<br />\nJoin us for an empowering journey into the world of barbell lifting designed specifically for women like you!<br />\n<br />\nAre you curious about barbell lifting but feel intimidated by the weight room? You&#39\;re not alone! At our all-female workshop\, we&#39\;re breaking down barriers and debunking myths about lifting heavy.<br />\n<br />\nLearn the proper techniques for squatting\, benching\, and deadlifting tailored to your body. Say goodbye to doubts and hello to confidence as we demystify these lifts once and for all! Our intro to barbell lifting workshop will include a detailed breakdown and workshop of the squat\, bench\, and deadlift.<br />\n<br />\nWhether you have never touched a barbell\, or are just looking for a technique refresher\, we want you here!?our coaches will provide you with and guide you through any necessary modifications you may need to get your best workout-guaranteed.</span>
LOCATION:Ladies Who Lift Studios 4747 N Ashland Ave Chicago\, IL 60640
UID:e.2566.11969
SEQUENCE:3
DTSTAMP:20260515T100709Z
URL:https://business.ravenswoodchicago.org/events/details/intro-to-barbell-lifting-with-ladies-who-lift-11969
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