Hatha Yoga Class
2027-07-03 17:00 - 18:05 UTC | Pistachio Yoga 5215 N. Damen Avenue Chicago, IL 60625
Stretch, Strength, & Breathe

Hatha Yoga is slower paced, making it easy to follow along for any level yogi. Expect to hold postures longer (5-10 deep breaths).

here will be an emphasis on getting into deep stretches and building strength.

During class, we will work towards back-bending, deep hip opening, arm balances, and/or inversions.

At the end of class, expect to practice breathing techniques.

Bring a towel, water, and prepare to sweat.

Pistachio Yoga offers this class to all levels.

Welcome beginners, advanced yogis, and everyone in between!
